Vedique Diet® by Dr. Shikha Sharma
India’s #1 Doctor-Led Scientific Weight Loss & Wellness Program
🌿 Ancient Wisdom. Modern Nutrition. Personalized for You.
The Vedique Diet is India’s #1 doctor-led, scientific fat loss program designed by Dr. Shikha Sharma, one of the country’s leading voices in integrative wellness. Rooted in time-tested principles and real-world science, the program blends modern nutrition insights with traditional dietary wisdom to deliver real, sustainable results.
We focus on personalization, leveraging blood tests, detailed personal assessments, and behavioural modification techniques to craft plans that work with your body, not against it. At Vedique, your body leads the way. We decode your Prakriti (bio-energy type), lifestyle, digestion, and goals to design a flexible, practical, and sustainable plan that supports fat loss, restores balance, and unlocks vibrant health, without restrictive diets or guesswork.
What You Get with the Vedique Diet®
1:1 Coaching
Personalized guidance from experienced Vedique Doctors & Nutritionists.
Daily Updated Diets
Customized meal plans updated daily on the Vedique App.
Simple, Kitchen-Friendly Meals
Easy-to-follow diets using readily available ingredients.
On-Demand Support
Chat or call your doctors & nutritionists via the Vedique App.
Bio-Energy Based Personalized Plans
Plans based on your unique Prakriti (bio-energy).
No Fasting or Restrictions
No need for extreme fasting or food abstinence.
Holistic Approach
We address body and mind to ensure long-term sustainable wellness.
Yoga Sessions
Integrated yoga practices aligned with your diet plan.
Stress Management
Techniques to reduce stress and anxiety naturally.
Who Is It For?
The Vedique Diet® is ideal for people who want to
Lose weight safely
Sustainable plans without crash diets.
Digestive health
Heal digestive issues, acidity, or bloating.
Hormonal balance
Support for PCOS, thyroid & metabolic health.
Boost immunity
Food-first approach for steady energy & resilience.
Feel like yourself
No extreme interventions — long-term balance.
Your Body. Your Wellness. Your Way.
Join the Vedique Diet and feel the difference within weeks.
Book Your Consultation
Start your transformation with expert guidance tailored just for you.